Since Covid-19 spread things have been changed tremendously especially the office work and education. People are working from home children are studying from home only. While lockdown happened everybody must have thought it easier and simpler but it wasn’t. At home, things are quite messed up especially getting up in the morning with no pressure of getting to the office at a particular time people sleep for an extra hour.
But in all these things most people skip lunch and go for brunch. Skipping breakfast is never a good practice among all meals breakfast is necessary to stay healthy. Hence, to help you with this thing we got a few raw breakfast ideas for you that you can have without giving much of your time to the kitchen and cooking.
10 Raw Breakfast ideas for working from home:-
Oats/Museli Milk
Since oats lower cholesterol and boost the immune system, you would like to start your day with a nutritious dish of raw oats muesli. Pour half a cup of crisped sprouted oats into a cup, followed by some milk or nut milk prepared with almonds, cinnamon, minced fruit, and nut butter. To make it sweeter, drizzle it with maple syrup. Combine all of the ingredients in a mixing bowl and serve for a delightful breakfast. You only need 10 minutes to put everything together and you’re ready to go. Take pleasure in your breakfast.
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Fruit Salad
Nothing could ever beat this nutritious and healthiest breakfast. Although the nutritional level of this breakfast could vary as per your fruits choice. To prepare a fruit salad you just need to chop the fruits into
small slices. Then just mix them up on top of that you can add honey or any syrup you like. To make it even healthier you could add nuts as well. Also, you can directly purchase fruit salad and keep it in your refrigerator but doing it regularly can cost you much more than preparing one at home. You can also add milk cream or sour cream if you like it. Simply customize your breakfast as per your choice.
Mango smoothie
The delightful mango smoothie is made with only three ingredients and serves as a great base for all of your subsequent smoothies.
The mango’s sweet flavour is the highlight of this dish. The only additional ingredients are yoghurt and ice. It’s perfect for hot summer months, and you can add some banana and coconut if you want. In a juicer, combine all of the ingredients and pour them into a glass. If you prefer the taste of nuts, you may also put them on top. That’s all there is to it; your meal is ready.
Bananas and Walnut Bread
You could use a cup of walnuts, three sliced bananas. To make this banana and walnut bread. Place everything in a food processor and pulse until it resembles dough. Place the mixture in a container and top with raisins. Once that’s done, cut the dough into bread slices and dehydrate them overnight in a food dehydrator.
This recipe differs significantly from traditional banana bread recipes. Aside from its health benefits, it is also satisfying and energising. It’s a terrific method to get some energy in the mornings and can be consumed on the fly.
Chocolate flavoured banana recipe
This smoothie is decadent and almost tastes like chocolate. When you’re craving a chocolate milkshake but don’t want it to be too sweet, try a chocolate banana smoothie.
Vanilla soy milk, yoghurt, and a chocolate hazelnut paste-like Nutella are the important ingredients in this delicious recipe. Add two large bananas and ice to the food processor, blend until smooth, and you’re ready to go!
Pancake mix
All you need is pancake mix, which can be found in supermarkets and on the internet. Make light, fluffy pancakes at home for a fun breakfast. Simply add some water to the mixture and prepare to devour some delectable pancakes. After you put it in the pan, it just takes 2 minutes to prepare. For a more flavorful pancake, cover it with honey syrup chocolate spread or blueberries. It’s the simplest and most time-saving breakfast you’ll ever have.
Peanut Butter bread
If you are someone who finds peanut butter delicious. This one is the best breakfast for you. Simply take a slice of brown bread toast it for a moment and spread the peanut butter evenly on the bread slice. It is the easiest breakfast and healthy too. So you don’t need to skip breakfast at any cost. Just keep a container of peanut butter in your stock always as it will save your time to have that coffee before work.
Chia Seed Oatmeal Overnight
Overnight oats are among the simplest and healthiest breakfasts to prepare for your household. This no-cook nutritious supper comes together in less than 10 minutes of prep time by simply mixing the ingredients the night before and placing them in the fridge. In a plastic container or big mason jar, mix the oats, chia seeds, cinnamon, and salt. To blend, stir everything together.
Stir together the milk, yoghurt, maple syrup, and vanilla extract. Stir in the cherries until everything is well mixed. Chill in the fridge overnight after covering with a lid or plastic wrap. Serve the oats with nuts and sliced bananas, or any toppings of your choice.
Green Smoothie
Get the most of the wintertime green veggies by starting your day with a green smoothie. 2 tbsp chia seeds, 4-6 spinach leaves, 1 banana, 1/2 gooseberry, 1 carrot Season with salt and pepper, as well as 1/2 teaspoon lemon juice and 1 tablespoon honey. This sweet and savoury smoothie is sure to lift your spirits.
Raw Yoghurt
This raw yoghurt dish made with cashews is more of a yoghurt than icing or frosting. In a blender, combine all of the ingredients. Beat until a thin yoghurt-like viscosity is attained. Grittiness or lumps of anything should be completely gone. Refrigerate for at least 2 hours after transferring to a bowl. Now you can eat raw yoghurt!
