Table of Contents
Older Grains
The utilization of ancient grains and other components is one trend that is anticipated to grow in popularity in India and other parts of the world. These include quinoa, millets, and amaranth (Ramdana), which have long been a staple of traditional diets and are nutrient-dense. These grains are not only nutritious but also gluten-free, allowing those with celiac disease or gluten intolerance to consume them.
Ingredients sourced locally
Both in India and worldwide, it is anticipated that using foods that are in season and are sourced locally would gain favor. People are becoming more concerned with the origins and methods of food production, and they want to support regional farms and producers. Programs for community-supported agriculture and farmers’ markets are also likely to become more popular as a result of this trend.
Different Proteins
Consumers are looking for plant-based alternatives to meat due to growing worries about the environmental effects of animal agriculture. This comprises foods manufactured from soybeans, tempeh, and wheat gluten, such as tofu, tempeh, and seitan (a mildly flavored, high-protein meat alternative).
Probiotic Foods
Another trend that will probably gain popularity in India and internationally is fermented meals. In addition to being delicious, fermented foods like yogurt, kefir, kimchi, and pickles are also beneficial to your health. For instance, they can improve your digestion and fortify your immune system.
Additionally, as more people explore ways to enhance their overall wellness and digestive health, these foods are growing in popularity. Traditional fermented dishes like idli, dosa, and pickles have been a staple of Indian cuisine for ages, and more people are starting to realize the health advantages of these meals.
Regional Foods
The need for authentic and unique flavors will increase, and traditional recipes will gain popularity. Global flavors like those found in Mediterranean, Asian, and Latin American cuisines will likewise be in more demand. The increasing popularity of Korean dramas and music (K-Pop) has increased the demand for Korean restaurants and cafés around the world, including India. This is one such immediately perceptible example in our immediate environment.
Vegetarian Dairy Products
The demand for plant-based dairy substitutes is anticipated to rise in the upcoming year as more individuals switch to plant-based diets. Soy milk, almond milk, and oat milk are becoming more and more popular as lactose-intolerant or vegan individuals seek out alternatives that are not only healthier but also more environmentally friendly.
Superfoods
These are only a few instances of the superfoods that experts predict will be well-liked in 2023. Other nutrient-dense and functional foods will probably also grow more popular as people continue to emphasize their health and wellness.
Sea-based superfoods including sea moss, nori, and seaweed are gaining popularity due to their high nutrient content and several health advantages.
Ashwagandha: This age-old plant has been used for millennia in Ayurvedic medicine and is renowned for its ability to help the body adapt to stress.
Maca is a root vegetable from Peru that has a reputation for boosting energy levels. It is frequently used as a healthy substitute for caffeine.
Black garlic is a common component in many meals because of its high amounts of antioxidants and anti-inflammatory qualities. Black garlic is a fermented form of ordinary garlic.
The abundance of antioxidants and anti-inflammatory effects found in Chaga mushrooms is well known. Additionally, it is being investigated if they can aid in the treatment of diseases including cancer and heart disease.
Native to Africa and India, the moringa plant is nutrient-rich. Due to its abundance of vitamins, minerals, and antioxidants, it is frequently referred to as a “wonder tree” and is a favorite component in plant-based diets.
The popular superfood aça berries, which are abundant in anti-oxidants, anti-inflammatory substances, and healthy fats, come from the Amazon rainforest. Aça is frequently consumed and a good source of fiber.
Spirulina, a form of microalga commonly known as blue-green algae, is frequently consumed as a nutritional supplement due to its high quantities of protein and antioxidants.
Monk fruit is a zero-calorie additive that may be used by people on both low- and high-carbohydrate diets and is anticipated to become more popular as a natural sugar alternative. It has no impact on blood glucose levels.
Alcohol Trends in India and Other Countries in 2023
Some of the incredible alcoholic drinks that are currently available in supermarkets include Indian beer, tequila, gin, and whisky, and more are on the way. Distilleries have begun to provide tours, gatherings that pair food and spirits, and guided walks that illustrate the many parts of the distilling process in response to the rising demand for regional spirits. Globally, sour drinks created with probiotic-rich ingredients including kombucha, miso, and sake are anticipated to become more well-liked. Craft brews, gins with regional inspiration, sake, and soju, both of which are alcoholic beverages from different cultures, will become more and more popular as people become more open to trying new things.
