Going meatless for the month of January is easier when utilizing a variety of legumes, beans, and eggs to create quick, family friendly meals. The whole family will like Cauliflower Chickpea Curry, Creamy Ziti Florentine, and so much more!
Table of Contents
Roasted Cauliflower and Mushroom Bolognese
Begin the month with this decadent meatless meal enhanced with lentils. The food processor does the chopping, plus it’s a good make-ahead recipe. It does take a tiny time so save this one for the weekend.
Vegetarian Pad Thai with Tofu
Why order in when you do make Pad Thai at home! This recipe replace out the fish sauce with salt for a truly vegetarian dish. Baked tofu can be substituted for extra firm and permits you to skip the step of pat the tofu dry.
Vegetarian Shepherd’s Pie with Carrots and Mushrooms
Use up leftover mashed potatoes from the holidays or whip up a fresheshened batch for this comfort family dinner.
Lentil Soup
Make a big pot of soup on the weekend and enjoy it all weekend long for dinner or lunch.
Eggplant Green Curry
I fell for green curry years ago when we would grab take-out at a local Punjabi restaurant. Tofu is also an brilliant addition to curry.
Pesto White Bean Veggie Burgers
Use canned white beans and store-bought pesto and either homemade for this quick and easy veggie burger.
Three Sisters Casserole with Cornbread Topping
Casseroles are always a family favorite and I like this one top up with cornbread.
Air Fryer Falafel
Reminiscent of meatballs, this recipe utilized canned chickpeas to make out Greek falafel.
Veggie Tacos
Taco Tuesday is made even easier with the support of a skillet. Wrap sautéed zucchini, onions, and top with cojita cheese and tomatoes in a warm corn tortilla for the fresh veggie taco.
Butternut Squash Lasagna
Layering roasted butternut squash and plenty of cheese and spinach between lasagna noodles, make out this vegetarian lasagna recipe just as satisfy as the meaty kind.
Broccoli Cheddar Soup
This soup has become a family favorite. It’s quite comforting and only has 1 cup of cheese in the whole pot.
Twice Baked Southwestern Sweet Potatoes
Roasted sweet potatoes stuffed with a combination of corn, beans, cheese and bell peppers will have everyone running to the table.
Indian Spiced Lentil Burgers with Cilantro Chutney
Vegetarian patties are my go-to when I want an easy win.
Mozzarella and Tomato Skillet Pita Pizzas
Our family eats our share of pizza topped pita bread and I’m always look out to make them really crispy
Easy Enchiladas
These cheese enchiladas making up a regular appearance at the dinner table.
Instant Pot Mushroom Risotto
Risotto is the vegetarian meal that I do eat weekly.
Slow Cooked Chickpea Curry with Red Peppers and Sweet Potatoes
Sundays are my favorite day to utilize the slow cooker. I like that I can just add all the ingredients at the starting of the day.
Easy Tuscan Bean Soup
The addition of small white beans, such as cannellini, adding heft to this 30 minute soup. Plus, I like dunking parmesan toasts in the flavorful broth.
Root Vegetable Skillet Pot Pie
The a pre-made pie crust and cast iron skillet, turned out the pot pie into a tasty weeknight dinner.
Creamy Ziti Florentine
This creamy pasta is ready in 30 minutes and will be liked by all.
Green Goddess Veggie Burgers
Using canned chickpeas, these veggie burgers comes up together in a flash and can be made out in the skillet instead of the grill for us cold weather dwellers.
Spanakopita
A classic Greek dish, this is made even easy utilizing store-bought phyllo dough to layer between the spinach, herbs, and cheese.
Easy Vegetarian Chili
This weeknight soup is packed with kidney beans, vegetables, and bulgur wheat for a well-rounded meal.
Cauliflower Chickpea Curry
I kept curry powder on hand and this is just the meatless meal to utilize it in.
Marge Perry and David Bonom’s Easy Skillet Lasagna
Layering tomato sauce, cheese, spinach, and lasagna noodles in a cast iron skillet results in the meatless comfort food we crave in a fraction of the time.
Easy Vegetable Fried Rice
Fried rice is a easy and quick meal It’s also an incredibly flexible (hurray!) dinner.
Mediterranean Chickpea Bowls with Tahini Sauce
Bowl dinners are my best loved type of meal to serve on a busy weeknight or the end of a long week.
Broccoli Cheddar Cheese and Mac
Bring on the comfort with this cheese and stovetop mac. To keep it veg, omit the Worcestershire sauce.
Make-Ahead Frittata Squares with Feta, Spinach, and Tomatoes
I don’t understand about you, but I’d eat these for breakfast, dinner and lunch. The veggies are fast way cooked in a skillet before adding into the 8×8 pan with the eggs, cheese and milk.
Easy Vegetable Lo Mein
Lo mein noodles fast way stir fried with vegetables is always be a crowd pleaser.
