7 School Lunch Recipes Your Kids Will Love

What should you include in your child’s meals for lunch? Every parent is plagued by this dilemma on a daily basis. Food is always a source of contention for children, making it difficult to prepare a kid-friendly lunch box. For parents, deciding what to put in their child’s lunch box is a difficult process.

Children are picky eaters in particular, however at school, they try to compare one‘s lunch to those of other students, and let’s confront it, most children suffer as from ‘grass is greener on the other side’ symptom! You must struggle to keep the pack interesting while also being nutrient dense, without having to waste time in the cooking area to do so.

To make life simpler for all caregivers, we’ve compiled a collection of quick, tasty, and nutritious lunch box ideas for kids.  

Meals:

Pizza with a Multigrains:

Your little one will love the healthiness of multigrain filled with vegetables and cheese as a meal. Pizza is a favourite among kids, also with multigrain, parents wouldn’t have to stress about the “unhealthful” aspect of it. If your youngster isn’t a fan of vegetables, offer him a basic margarita pizzas.

Recipe for Brown Rice Poha

Poha is made with wholesome brown rice. It is a great way to add some nutrition to a typical Indian meal. This is really a simple lunch box dish that takes only a few minutes to prepare and is also kid-friendly. It’s as simple as adding onions and potatoes to drenched and boiling rice.

Recipe for Aloo Matar Paratha for Kids

If you’re searching for a healthy and full Indian lunch box option, potato peas paranthas are a popular choice among kids. Make a filling with boiling potatoes and snow peas, and perhaps some seasonings, and use it to make paranthas. Make a complete lunch by putting them in a lunchbox with some sauce or pickle just on sides.

Children’s Suji Toast

Combine suji and yogurt in a bowl and stir in coarsely diced veggies. Put this mixture on a piece of bread and cook it on a greased tawa. Just a little of salt and black pepper would suffice. This is yet another nutritious lunch option for school lunches. Learn about the health advantages of almond milk for children.

Recipe for Paneer Tikka

Up over night, prepare paneer, onions, and capsicum cubes in yogurt and seasonings. Simply toss this combination in a pan or tawa as in mornings and pack it in the lunchbox. It is something that all children will enjoy. This packed lunch box recipe is simple to prepare and suitable for children.

Toddler Beetroot Paratha Recipe

If your child isn’t a fan of beets, turn them into a parantha. Slice it into strips and season it with salt and pepper to taste. Prepare a parantha by filling it with this mixture. Do not even forget to include your child’s favourite pickle.

Kids’ Coriander Vegetable Rice

Rice is a favourite food of children. You may make a tasty supper for your child by adding some vegetables to them. Bring some rice to a boil, then strain the water. To make an invigorating supper, sauté some veggies with the rice in a pan with a lot of pepper. Learn how to re-energize your tired kids.

Pizza with Gnocchi and an Indian twist

Prepare a coating of suji in a wok with salt and pepper to taste to make gnocchi pizza. Steamed veggies like mushrooms, green peppers, and onions are spread over it. Fill it with mozzarella before putting it in the oven to bake. Your child will enjoy this gnocchi pizza with just an Indian touch.

Masala Macaroni Recipe in Indian Style

 Cook macaroni more fascinating by cooking it in the style of Indian cuisine. This kids’ lunchbox recipe calls for boiling macaroni. In a wok, make a masala using sliced onions as well as other veggies, as well as tomato puree. To finish, season with salt, a pinch of chilli flakes, herbs, and fresh basil.

Chilli made with besan

In a mixing bowl, combine the besan, suji, and water. Next, add finely diced onions, coriander, salt, and a pinch of red chilli powder. Mix everything up thoroughly. Pour the batter into a hot, oiled pan. Cook on both sides by flipping it. 

Recipe for Palak Poha Pakoda

This recipe for a vegan lunch box is incredibly simple. Prepare pakodas by combining soaking poha, coarsely diced palak leaves, and chosen spices in a mixture. Either palak and poha are nutritious. You may either fry the fried wontons or roast them on a tawa.

Rice with Coconut

In a pan, heat little oil and add some fennel seeds and spice leaves. Now, including the soaked and boiling rice, add finely grated coco. Combine all of the ingredients in a lunch box and stir thoroughly. This is a great summertime meal that is both healthful and kid-friendly. Learn about fun summer kids activities.

Beetroot Rice/Beetroot Pulao

Beetroot is a healthful vegetable that may be cooked with rice to make a nutritious tiffin dish. Soak the rice in water and then cook it. In a skillet, stir some beetroot pieces and then pour the boiling rice, salt, and cayenne pepper flakes. Don’t neglect to decorate your food with coriander.

Tips to follow:

1. Involve the children. More the involved the children are with their own packed lunches, less and less inclined they are to cause a ruckus! Take these with you when you go grocery shopping and planning your weekly menu.
2. Make lunchbox preparation a part of your meal preparation. Some Moms organise their lunchboxes for the course of the month, but you’ll get there for a week at the very least. This eliminates the majority of the lunchbox hassle! This is also beneficial when cooking in quantity and integrating leftovers.
3. Maintain a healthy balance. Include a decent balance of carbohydrates, protein, and fruits and veggies. Don’t worry around every lunch; the goal is to maintain a healthy balance throughout the week.
4. Complete the preparations at night. Don’t put off making your child’s lunch until the morning. You could save mornings by conducting prep work the night before.
5. Have a variety of lunchboxes on hand. Various meals necessitate different shaped boxes; for example, a rice-raitha lunch may not be suitable for a sandwiches lunch. It also eliminates the boredom of opening that very same outdated lunch box every day.
6. Pack wisely. Because we live in a tropical environment, always keep food spoilage in mind when traveling. Separate the dry and moist foods. For gravy-like products that may spill, use sealed containers. As needed, bring a spoon or fork. Don’t forget to bring a napkin!

Hopefully tricks and tips would help you to curate happening lunch box for your kids which makes your cooking simpler and healthier for children at the same time.